TEEN & ADULT CLASSES
TEEN & ADULT MARTIAL ART CLASSES
More Than Kicking & Punching
Life can get quite busy as you age, which often makes it challenging for you to care for your mental and physical wellbeing. Fortunately, High Kick Taekwondo is here to help you!
Whether you’re interested in physical fitness, learning self-defense techniques, or are simply looking for an outlet, High Kick Taekwondo offers martial arts classes in a safe and positive environment.
ALL SKILL LEVELS
At High Kick Taekwondo we train all skill levels. We focus on traditional Taekwondo training with self-defense techniques and workouts that build strength, flexibility & coordination.
Taekwondo lessons will give your teen a sharper, more focused mind, a stronger sense of self, boosting their confidence as well as the ability to physically defend themselves.
Taekwondo is a group activity that will build a sense of camaraderie. Having a change of scenery, getting out of the house and putting that device down is important. It allows you to meet new people & make new friends.
Learning Self Defense
It’s Empowering
Learning Muay Thai, Jiu Jitsu, taekwondo, or any other form of martial arts can help you learn many intricate techniques and effective execution. This art isn’t about learning how to fight; it does quite the opposite. Learning such complex techniques can be quite an empowering experience for teens and adults.
It Teaches Important Values
Integrity, respect, courage, humility, honor, and discipline are some of the basic values an individual can learn from martial arts. The significance of failure is another major learning point since martial arts teach you to see failure as an opportunity for improvement rather than a dead-end. This is quite helpful for teenagers and adults that experience frequent letdowns in life.
It Teaches Responsibility & Discipline
It is important to note that not all adults are capable of acting in a mature way. In simple words, many people don’t act their age. Martial arts instill a sense of accountability, self-discipline, and responsibility in teenagers and adults.
FOR ADULTS
Our adult martial arts classes combine Olympic Style Taekwondo with aspects of physical fitness. This combination creates a whole, rounded workout to help you become more fit and focused! We also help prepare every student with the skills for self-protection and for the protection of family and friends.
Why is our adult martial arts class right for you?
Training at High Kick Taekwondo can help you:
How Taekwondo Helps
- Reduced Anxiety and Stress Levels
- Build Confidence in Life & Work Roles
- Learn Real Life Self Defense Techniques
- Improve Cardiovascular Health
- Improve Physical Fitness
- Improve Mental Focus
- Strengthen Muscles & Increase Flexibility
- Weight Loss / Weight Management
- Increase in Energy
- Personalized Training
- Have Fun & Meet New People
- And Much More!
Our Adult Students Enjoy These Benefits:
ADULT STUDENT BENEFITS
- Classes Held in the Evenings & Saturday Mornings.
- We Have an Unlimited Attendance Program
- Train at Your Own Pace.
- Start at Any Time & Any Level. No Experience, No Problem!
Start Your Martial Arts Training Today at High Kick Taekwondo!
Teaching the martial art of Taekwondo in Sayville, NY, since 1999, High Kick Taekwondo aims to provide you with a high-payoff outlet to channel your anger while learning great self-defense and general life skills. All our classes are taught by a 5th Degree Black Belt Master Instructor Certified by Kukkiwon. You don’t need any experience to get started! Try out a free class before enrolling. Transfer students are also most welcomed!
